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Effects Of Thoughts On The Mind And The Body

Effects Of Thoughts On Mind And The Body

What’s your default reaction to stressful situations? Do you tend to automatically think that everything will be okay, or do you immediately start to imagine all the things that could go wrong? If it’s the latter, then you may be …

9 Tips to Overcome Negative Thoughts

How to Overcome Negative Thoughts

Positive thinking requires that you focus on the positive and not waste a lot of time on things that don’t work out. By applying positive thinking we enjoy greater success, feel happy, more confident, and optimistic. Changing everything you’ve learned in life is not …

Positive Affirmations

If you’re struggling to make your day a great one, try practicing gratefulness. It could be the thought of the rising sun that warms you, the trees that shade you, or even the fact that you woke up to see …