5 Practical Ways to

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5 Practical Ways to

Develop Self-Discipline

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Cambridge dictionary defines Self-discipline as “the ability to make yourself do things that you do not want to do.”

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One of the main reasons people struggle with self-discipline is a lack of clarity around exactly why they want to achieve their goals.

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Here are 5 practical ways that if followed consistently, will help you to develop self-discipline and achieve your long term goals:

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Start small Pick one area of your life you want to change and set a small goal.

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Visualize Think about possible scenarios that may challenge your self-discipline.

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Prioritize essential and enjoyable tasks You’d be better off participating in an activity you enjoy.

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Spend more time with self-disciplined people

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Avoid temptation Reflect on a typical week or month and identify the times and places where your self-discipline is at its weakest.

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