How to Overcome Your Insecurities

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Make a list of everything you like about yourself

Think about your strengths and weaknesses, your passions and interests, your skills and talents, and your relationships with others.

Recognize what triggers your feelings of insecurity

When you know what situations make you feel the worst about yourself, you can start working on ways to improve your confidence in those particular situations.

Don’t compare yourself to others

Comparing yourself to others will only lead you down a path where you feel like a failure.

Don’t let other people define your worth

You might be able to change how you view yourself, but you can’t control how other people perceive you.

Practice self-care and build confidence

Start with one healthy habit and see how it makes you feel.

Get out of your comfort zone

You'll learn new skills, meet new people, and challenge yourself in new ways.

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